Areas where I provide specialized, evidence-based therapeutic support for Asian American professionals throughout the Bay Area
Often, the most difficult part of succeeding at a high level is managing your own psychology. When you're mentally taxed, your insecurities like fear of failure and limiting beliefs are easily triggered. I work with professionals who are managing imposter syndrome, perfectionism, and burnout, and explore the thoughts and assumptions driving your decisions.
Attachment therapy is an area I'm passionate about. I work with adults who find themselves overthinking in dating, stuck in familiar patterns, or shaped by early emotional dynamics. We work to understand and transform these patterns rather than just managing symptoms.
As someone who grew up with volatile and unpredictable parents, I know what it's like to constantly "walk on eggshells." Growing up with critical, unpredictable, or emotionally distant parents leaves a lasting imprint. I offer empathic support to help you understand how your childhood experiences shaped who you are today, so you can process emotional neglect, develop healthier boundaries, and restructure old relational patterns that no longer serve you.
As someone raised by a parent with high-functioning ASD, I bring lived experience to supporting neurodivergent adults and those affected by neurodivergent family members. Exploring how neurodivergence intersected with family dynamics to shape your confidence, sense of self, and relational patterns.
Growing up between two cultures shaped who I am. I work with clients navigating family expectations, intergenerational trauma, and the weight of balancing multiple worlds.
I offer secure telehealth therapy throughout California, serving Asian American professionals across the Bay Area.
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