Areas where I provide specialized, evidence-based therapeutic support for Asian American professionals throughout the Bay Area
Often, the most difficult part of succeeding at a high level is managing your own psychology. When you're mentally taxed, your insecurities like fear of failure and limiting beliefs are easily triggered. I work with professionals who are managing imposter syndrome, perfectionism, and burnout, and explore the thoughts and assumptions driving your decisions.
Attachment therapy is an area I'm passionate about. I work with adults who find themselves overthinking in dating, stuck in familiar patterns, or shaped by early emotional dynamics. We work to understand and transform these patterns rather than just managing symptoms.
Even now, some part of me still notices when a room goes quiet in a certain way and braces for what's coming. That's what growing up with an unpredictable or emotionally unavailable parent tends to leave behind. We work through what that history actually did to you, put language to the neglect instead of minimizing it, and build the boundaries and ways of relating that never got modeled for you.
I work with neurodivergent adults, including high-achieving professionals with ADHD or high-functioning ASD, as well as those navigating a relationship with a neurodivergent parent or partner. Exploring how neurodivergence intersected with family dynamics to shape your confidence, sense of self, and relational patterns.
Growing up between two cultures shaped who I am. I work with clients navigating family expectations, intergenerational trauma, and the weight of balancing multiple worlds.
I offer secure telehealth therapy throughout California, serving Asian American professionals across the Bay Area.
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