As I am making a commitment to you in your healing journey, 1x a week therapy cadence (excluding holidays and in advance notified time off) is the expectation given my therapy orientation.
This frequency is necessary in order to reshape old relational attitudes (core beliefs) stuck in the past, and to promote healthier ways of relating to oneself and others, and down to the neurological pathway response level (fight, flight, and freeze).
If you're reaching out about executive coaching rather than therapy, please mention that in your message. The initial consult will allow us to explore your goals and whether coaching is the right fit.
Tuesdays: 7am, 2pm PST
Wednesdays: 7am, 1pm PST
Silicon Valley & Bay Area
Virtual Telehealth for Professionals
Phone: (415) 323-0133
I typically respond within 1-2 business days.