I write about the intersection of Asian American identity, intergenerational trauma, attachment, and the psychological challenges faced by high-achieving professionals. My blog explores what depth-oriented therapy looks like and why sustainable change requires more than surface-level strategies.
These writings come from my work with clients, my own experiences, and my ongoing reflection on what it means to heal.
Note: My blog is hosted on my primary practice website. Clicking below will take you to AsianAmericanTherapistNYC.com.
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